Sustain club
A comprehensive programme of practical wellbeing and mindset support to future-proof your GLP-1 successes
If you're looking for:
-
Science-backed, practical skills for tackling future challenges with confidence and without self-sabotage
-
A deeper understanding of your relationship with food and eating, your specific triggers, and how to manage these in the future, with or without GLP-1 medication
-
Improved self-compassion skills
-
Long term habits that finally feel sustainable...
-
...with guided support along the way
