Sustain

A comprehensive membership to support you to future-proof your GLP-1 successes

Sustain is for you if you want to:

✨ Access practical skills for tackling future challenges with confidence and without self-sabotage 

✨ Develop a deeper understanding of your relationship with food and eating, your specific triggers, and how to manage these in the future, with or without GLP-1 medication

✨ Increase your self-compassion

✨ Build long term habits that finally feel sustainable...

...all amongst a supportive community of like-minded members